Can An Electronic Cigarette Help You STOP SMOKING?
The vaporizing of cigarettes, also called vaping health risks, is increasing and many experts fear that this trend will continue. Among the concerns is that children who have already begun to use vaporizers may be more likely to start smoking themselves as a result of ease of with them. Another issue is that they may be used by anyone, even adults, so are there no age restrictions.
There are many health risks associated with smoking cigarettes and the electronic cigarette isn’t any different. Smoking cancer is probably the most serious complications that can result from smoking. Electric cigarettes usually do not cause cancer or other serious ailments like lung cancer. They don’t cause heart disease either. Actually, they have been proven to help people stop smoking.
Nicotine replacement therapy, which is what the electronic cigarette companies claim their products are, has shown to be a viable treatment for the nicotine addiction. But what about the effects of long term contact with nicotine? Are they safe? Studies show that long-term exposure to cigarettes containing nicotine doubles your risk of developing cancers of the mouth, larynx, throat, esophagus among others.
There is absolutely no question that the electronic cigarette contains nicotine but it is really a lesser amount than what you would get from a cigarette. It isn’t as dangerous as smoking tobacco. The issue lies in the point that people will begin to use it regularly, especially if it is paired with another habit such as for example smoking. And smoking is really a terrible habit that can kill you quickly. The side effects of continued use over time could be fatal.
Electronic cigarettes have been shown to cut down on the cancer risk significantly, however the best news is they do not increase your risk of cancer to any serious degree. The two cancers that have been shown to be lessened are esophageal cancer and lung cancer. But just because they’re smaller than cigarettes, you do not have to take them to give up smoking. You can just use them while you are smoking if you want.
However the best news is that electric cigarettes do not donate to the growth of cancer. The flavonoids that provide e-cigs their distinctive smell are actually antioxidants that protect your body against cancer-causing free vapinger.com radicals. Also, the small particles that make up an electric cigarette do not produce cancer-causing agents either. The one thing is that they are not as efficient when it comes to delivering the flavor you need. You can actually find fruit flavors by making your own electronic cigarette. They are also less expensive compared to the ones that come in bottle form.
So will there be any good reason to smoke having an electronic cigarette? Not necessarily. The electronic cigarette is simply a tool that you can use to greatly help kick the bad habit of smoking. Just don’t expect it to displace cigarettes. Instead, utilize it as a complement.
As with any new addition to your way of life, it’s important to check with your doctor before you start using one. Remember to talk with the American Cancer Society for helpful resources and get online for helpful reviews of smoking cessation products. With the increasing number of deaths attributed to smoking, this is the time to stop before it’s too late.
When your quit date arrives, don’t be prepared to be smoking such as a turkey. It takes time. Make an effort to plan your smoking breaks into times when you have nothing else in your thoughts. For example, if you normally take a brisk walk every day, make an effort to remove it on Friday afternoon. This way, you will be doing exercise.
Do your research. There are many different brands of electronic cigarettes available. Some are safer than others. Browse the ingredients on the label and base your purchase on those. When you have health conditions, such as for example diabetes or a heart condition, talk to your physician before using one.
Use your electronic cigarette for smoking. If you cannot quit cold turkey, don’t hesitate to use an electronic cigarette and also other smoking cessation methods. You’ll still get the great taste of smoking, minus the health threats.